[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.autotara.cz\/proc-nosit-spf\/#Article","mainEntityOfPage":"https:\/\/www.autotara.cz\/proc-nosit-spf\/","headline":"Pro\u010d nosit SPF?","name":"Pro\u010d nosit SPF?","description":"SPF se nach\u00e1z\u00ed v opalovac\u00edch kr\u00e9mech s ochrann\u00fdm faktorem, ale tak\u00e9 nap\u0159\u00edklad v denn\u00edch ple\u0165ov\u00fdch kr\u00e9mech. SPF je d\u016fle\u017eit\u00e9 pro ochranu va\u0161\u00ed pleti. B\u011b\u017en\u011b ho pou\u017e\u00edv\u00e1me v l\u00e9t\u011b, kdy jsou… ","datePublished":"2023-12-22","dateModified":"2024-01-23","author":{"@type":"Person","@id":"https:\/\/www.autotara.cz\/author\/#Person","name":"","url":"https:\/\/www.autotara.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"autotara.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.autotara.cz\/wp-content\/uploads\/lina-verovaya-BibJjO4sYrI-unsplash.jpg","url":"https:\/\/www.autotara.cz\/wp-content\/uploads\/lina-verovaya-BibJjO4sYrI-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.autotara.cz\/proc-nosit-spf\/","about":["Zbo\u017e\u00ed"],"wordCount":410,"articleBody":"   SPF se nach\u00e1z\u00ed v opalovac\u00edch kr\u00e9mech s ochrann\u00fdm faktorem, ale tak\u00e9 nap\u0159\u00edklad v denn\u00edch ple\u0165ov\u00fdch kr\u00e9mech. SPF je d\u016fle\u017eit\u00e9 pro ochranu va\u0161\u00ed pleti. B\u011b\u017en\u011b ho pou\u017e\u00edv\u00e1me v l\u00e9t\u011b, kdy jsou vysok\u00e9 teploty, slunce sv\u00edt\u00ed a my se sna\u017e\u00edme n\u011bjak chr\u00e1nit p\u0159ed sluncem. Ale SPF je d\u016fle\u017eit\u00e9 po cel\u00fd rok, nejenom v l\u00e9t\u011b. Mus\u00edme na\u0161i ple\u0165 chr\u00e1nit.Slune\u010dn\u00ed paprsky n\u00e1m mo\u017en\u00e1 zp\u016fsob\u00ed hezk\u00e9 op\u00e1len\u00ed, ale dok\u00e1\u017eou v\u00e1m tak\u00e9 zp\u016fsobit po\u0159\u00e1dn\u00e9 probl\u00e9my. P\u0159\u00edli\u0161 siln\u00e9 slunce v\u00e1m m\u016f\u017ee zp\u016fsobit sp\u00e1leniny a slunce obecn\u011b urychluje st\u00e1rnut\u00ed k\u016f\u017ee. Pokud se nebudete chr\u00e1nit SPF, budete m\u00edt vr\u00e1sky daleko d\u0159\u00edve. A to nikdo z n\u00e1s nechce.Jak u\u017e jsme \u0159ekli, SPF je nutn\u00e9 nosit celoro\u010dn\u011b. V jak\u00e9 s\u00edle? V zim\u011b je vhodn\u00fd faktor se s\u00edlou alespo\u0148 30, p\u0159es zimu s\u00e1hn\u011bte ur\u010dit\u011b po kr\u00e9mech, kter\u00e9 maj\u00ed ochrann\u00fd faktor 50. P\u0159i nan\u00e1\u0161en\u00ed SPF nezapome\u0148te, \u017ee ho mus\u00edte nan\u00e9st i na krk a dekolt, na v\u0161echny \u010d\u00e1sti, na kter\u00e9 by mohli dopadat slune\u010dn\u00ed paprsky. K\u016f\u017ee na t\u011bchto \u010d\u00e1stech t\u011bla je stejn\u011b citliv\u00e1, jako k\u016f\u017ee na na\u0161em obli\u010deji.Spousta lid\u00ed odm\u00edt\u00e1 nosit ka\u017ed\u00fd den SPF z toho d\u016fvodu, \u017ee nesnesou specifickou v\u016fni t\u011bchto p\u0159\u00edpravk\u016f, a nebo \u017ee maj\u00ed probl\u00e9m s t\u00edm, \u017ee se po nanesen\u00ed SPF jejich k\u016f\u017ee p\u0159\u00edli\u0161 leskne. V tom p\u0159\u00edpad\u011b jste nejsp\u00ed\u0161 s\u00e1hli po \u0161patn\u00e9m produktu. Dne\u0161n\u00ed SPF, kter\u00e9 jsou ur\u010den\u00e9 p\u0159\u00edmo na ple\u0165, jsou lehk\u00e1 a snadno se vst\u0159eb\u00e1vaj\u00ed. Dok\u00e1\u017e\u00ed zanechat matn\u00fd vzhled pleti, a p\u0159i p\u0159epudrov\u00e1n\u00ed se nedostav\u00ed \u017e\u00e1dn\u00e9 ne\u017e\u00e1douc\u00ed lesknut\u00ed pleti.I kdy\u017e budete m\u00edt SPF, rad\u011bji se p\u0159\u00edm\u00e9mu slunci vyh\u00fdbejte. Slune\u010dn\u00ed paprsky v\u00e1m mohou mimo jin\u00e9 zp\u016fsobit po\u0161kozen\u00ed zraku, pigmentov\u00e9 skvrny, sp\u00e1leniny na m\u00edstech, kam se SPF nedostane, nap\u0159\u00edklad vlasov\u00e1 poko\u017eka, \u00fabytek kolagenu typu 1, nebo v\u00e1m zv\u00fd\u0161it pravd\u011bpodobnost rakoviny k\u016f\u017ee. Pokud tou\u017e\u00edte po tmav\u0161\u00edm odst\u00ednu pleti, pou\u017eijte rad\u011bji samoopalovac\u00ed kr\u00e9my, kter\u00e9 v\u00e1m k\u016f\u017ei zbarv\u00ed bez jak\u00e9hokoliv rizika.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d nosit SPF?","item":"https:\/\/www.autotara.cz\/proc-nosit-spf\/#breadcrumbitem"}]}]